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Grieving for a loved one or loss is a normal process, but it can be life changing and devastating. Grief can be unresolved for many years after the loss.
When someone dies, who is close to you, it can have a dramatic effect on your feelings and behaviour. People can often feel depressed and like the meaning to your life has gone. Some people can’t believe it has happened. For some they carry on as though there has been no loss, others are angry and tearful.
The pain both physical and mental of grief can be overwhelming and frightening.