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If you have low self esteem it can be hard to feel good about yourself, you don’t always feel you deserve respect from others or yourself at certain times.
When we have a healthy self esteem we feel more confident about ourselves and our abilities. If we don’t feel good enough, it can feel frustrating and we can can often put limits on our expectations.
Through working together and exploring how you view your self we can work towards a confident, empowering new perspective.